← All recipes
High Protein Salad

High Protein

High Protein Salad

High Protein Salad — 49 min, 14 ingredients, adapted from TheTopLifestyle ~ London & Melbourne Food Finds.

Recipe adapted from TheTopLifestyle ~ London & Melbourne Food Finds · View original

Total 49 min
Serves 4
Calories 250 kcal

Ingredients

  • 1 cucumber
  • 600 g cherry tomatoes
  • 2 capsicum
  • handful parsley
  • 1 fried onion
  • 2 tins roast chickpeas
  • 2 tins roast corn
  • 5.5 tbsp Greek yoghurt
  • 1 lime
  • handful dill
  • Swirl of oil olive olive oil
  • Garlic powder garlic powder
  • Pepper pepper
  • Water water

Instructions

  1. Chop the cucumber, tomatoes, capsicum and parsley and put into a bowl.
  2. Roast the chickpeas and corn in the oven until golden.
  3. Chop the onion and pan fry until cooked.
  4. Once chickpeas, corn and onion are cool, add to the salad.
  5. To make the dressing add all the ingredients to a bowl, adding garlic powder and pepper so preferred seasoning. Mix and add water to thin the mixture to desired consistency.
  6. Add dressing to the salad and mix through.
  7. Enjoy!

Cook this from what you already have

Suphra scans your ingredients and turns them into recipes you can cook step-by-step. Out of an ingredient? It suggests swaps and adds what you are missing to your grocery list.

Start 3-Days Trial
video_import serves 4