High Protein

High Protein Salad

Name: High Protein Salad
Total time: 49 min
Yield: 4 servings
Ingredients: 1 cucumber; 600 g cherry tomatoes; 2 capsicum; handful parsley; 1 fried onion; 2 tins roast chickpeas; 2 tins roast corn; 5.5 tbsp Greek yoghurt; 1 lime; handful dill; Swirl of oil olive olive oil; Garlic powder garlic powder; Pepper pepper; Water water

High Protein Salad — 49 min, 14 ingredients, adapted from TheTopLifestyle ~ London & Melbourne Food Finds.

Recipe adapted from TheTopLifestyle ~ London & Melbourne Food Finds · View original

Total 49 min

Serves 4

Calories 250 kcal

Ingredients

1 cucumber
600 g cherry tomatoes
2 capsicum
handful parsley
1 fried onion
2 tins roast chickpeas
2 tins roast corn
5.5 tbsp Greek yoghurt
1 lime
handful dill
Swirl of oil olive olive oil
Garlic powder garlic powder
Pepper pepper
Water water

Instructions

Chop the cucumber, tomatoes, capsicum and parsley and put into a bowl.
Roast the chickpeas and corn in the oven until golden.
Chop the onion and pan fry until cooked.
Once chickpeas, corn and onion are cool, add to the salad.
To make the dressing add all the ingredients to a bowl, adding garlic powder and pepper so preferred seasoning. Mix and add water to thin the mixture to desired consistency.
Add dressing to the salad and mix through.
Enjoy!

video_import serves 4