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Honey-Soy Salmon Bowls

High-Protein · Asian

Honey-Soy Salmon Bowls

Glazed salmon over rice with quick-pickled cucumber—a balanced, high-protein bowl that comes together fast.

Prep 10 min
Cook 12 min
Total 22 min
Serves 2
Difficulty Medium
Calories 580 kcal
Rating 4.9 ★

Ingredients

  • 2 salmon fillets
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp grated ginger
  • 2 cups cooked rice
  • 1 cucumber, thinly sliced
  • 1 tbsp rice vinegar
  • 1 tsp sesame seeds

Instructions

  1. Whisk the soy sauce, honey, and ginger into a glaze.
  2. Toss the cucumber with rice vinegar and a pinch of salt; set aside.
  3. Sear the salmon skin-side down for 4 minutes, then flip for 2–3 minutes.
  4. Spoon the glaze over the salmon and let it bubble until sticky.
  5. Serve the salmon over rice with pickled cucumber and a sprinkle of sesame seeds.

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salmon rice bowl high protein 30 minutes